Do you believe that people are capable of change, or that people are ultimately unchangeable? The way you feel about this question influences your own ability to grow, gain new skills, and develop positive change in your own life.
Sometimes, in service of our core passions, we have to stretch beyond our comfort zone. The key, according to Susan Cain, is to take the time necessary for restorative breaks. Susan Cain is the co-founder of Quiet Revolution and the author of New York Times bestsellers Quiet and Quiet Power.
Perfectionism begets self-doubt, and self-doubt begets an inability to operate at your full potential. The key, according to Arianna Huffington, is to ""evict the obnoxious roommate"" in your head. Arianna Huffington is the co-founder and former president/editor-in-chief of the Huffington Post Media Group, founder and CEO of Thrive Global, and author of 15 books, most recently the New York Times bestsellers Thrive and The Sleep Revolution.
